WHERE ATHLETES GO
FOR BIG LEAGUE REHAB

 OMI SERVICES

  • Physical Therapy range of motion

    SPORTS REHAB

    • Private Evaluation & Treatment

    • All Sport Injuries

    • Specialized in Throwing and Overhead Athletes

    • Hands on Approach

  • Baseball Strength and Conditioning.  velocity training. pitching lessons

    BASEBALL TRAINING

    • Baseball Specific Strength and Conditioning Classes

    • Classes include strength training, rotational power development, mobility/flexibility, and arm care.

    • Small-group classes. 1-hour sessions

  • baseball pitching lessons

    PITCHING LESSONS

    • Pitching Lessons with Former Pro-Baseball Pitcher

    • Initial Assessment includes voice-over video analysis, mechanical breakdown write-up, and movement screen.

    • Lessons include pitching instruction, drills, arm care, and corrective exercises.

  • personal training

    PERSONAL TRAINING

    • 1-on-1 Individualized Training

    • Movement Assessment

    • Program Design Specific to Your Sport

  • remote training program

    REMOTE TRAINING

    • Initial Assessment and 8-week program

    • Program Designed to Your Specific Sport

    • Progress Tracking and Routine Check-ins

  • VOLLEYBALL TRAINING

    VOLLEYBALL TRAINING

    • Volleyball Specific Strength and Conditioning

    • Classes focus on speed and agility, lateral movements, vertical jumping height, and overall strength

    • Small-group classes. 1-hour sessions

  • Physical Therapy, Fitness, and Personal Training

    TRAIN SMARTER

    Get therapy and exercise programming that is individualized from your history, specific to your activities, and in-line with your goals.

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TESTIMONIALS

LETS GET YOU BACK TO MOVING OPTIMALLY!

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